A Guide to Trance Land by Bill O'Hanlon

Author:Bill O'Hanlon
Language: eng
Format: epub
Publisher: W. W. Norton & Company
Published: 2013-04-30T16:00:00+00:00

8.2.2 Defocusing Attention

Another aspect of altered state induction, defocused attention, is akin to listening to a boring lecture or just spacing out while sitting or driving a long distance on a straight highway and finding you haven’t noticed the road for a while but your mind was active the whole time. We can invite people to this type of experience through our inductions.

Hypnotherapist: You can recall times when you were just drifting, not thinking of anything in particular. Hypnosis can be just like that. Nothing you need to do, just drifting from one thought to another, from one awareness to another.

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